I just did the final weigh in for Scale Back Alabama...I lost 44 pounds over the 10 weeks.  Not too shabby if I do say so myself.  I want to lose at least 20 more before August and then 20 more by the end of the year.  If I do, it will be a total of 110 pounds lost from my heaviest about 3 years ago.

I also managed to be the "Biggest Loser" at the contest my company was having in conjunction with Scale Back Alabama and won an iPad.

I think I'll celebrate by going for a bike ride!!